Our Services
(CRYOLIPOLYSIS)
Fat Freezing
A non-invasive, non-surgical treatment that targets stubborn fat deposits by safely freezing fat cells. With no downtime and minimal discomfort, Fat Freezing is ideal for sculpting areas like the arms, tummy, thighs, buttocks, and under the chin.
Fat Freezing works by cooling fat cells to a temperature that triggers apoptosis (cell death) without damaging surrounding tissues. The body then naturally processes and eliminates these dead cells, reducing the thickness of the fat layer. Over time, treated areas will appear slimmer and more contoured.
Fat Freezing is based on the science of cryotherapy, which has been utilized in various medical treatments for decades. By cooling fat cells to a specific temperature, Fat Freezing triggers a process called apoptosis, or programmed cell death. The targeted fat cells are crystallized and gradually eliminated by your body’s natural processes. Unlike invasive fat removal techniques, Fat Freezing offers a non-surgical alternative that reduces fat without harming the surrounding tissues.
Benefits of Fat Freezing
Targets and freezes stubborn fat in specific areas
No surgery, no scars – completely non-invasive with zero downtime
Works well on the stomach, thighs, arms, chin, and more
Delivers lasting results by permanently removing fat cells
Get back to your routine right after the treatment.
(ELECTRO MAGNETIC SCULPTING)
EMS
Electromagnetic magnetic sculpting (EMS) is a breakthrough in non-invasive body contouring and muscle strengthening technology. Using high-intensity focused electromagnetic energy, EMS treatments trigger thousands of powerful muscle contractions in targeted areas—far beyond what is possible through regular exercise alone. These supramaximal contractions help build muscle, burn fat, and tone the body efficiently and effectively.
Whether you're looking to enhance your physique, improve core strength, support recovery from injury, or simply boost your confidence, EMS offers a safe, fast, and clinically proven solution. No surgery, no downtime—just visible results and long-term benefits.
Benefits of EMS
Burn stubborn fat, tone and define muscles
Improved Mood and Confidence
Build lean muscle mass, shape and contour your body
Increased Circulation
Lift and tighten targeted areas
Postpartum Strengthening
Relieve joint and muscle pain
Strengthen or rehabilitate stubborn, injured or dormant muscles
(CELLULITE REDUCTION AND SKIN REJUVENATION)
V-shape
Say goodbye to stubborn cellulite and uneven skin texture with the V-Shape Cellulite Destroyer—an advanced, non-invasive treatment designed to smooth, tighten, and contour your skin. Using a powerful combination of radio frequency (RF), infrared light, and vacuum technology, V-Shape targets cellulite at its source by heating the deeper layers of the skin, stimulating collagen production, and improving lymphatic drainage.
Radiofrequency energy heats the deeper layers of the skin (dermis and subcutaneous fat), stimulating collagen and elastin production.
Infrared light gently warms the tissue, improving skin texture and tone.
Vacuum and mechanical rollers boost lymphatic drainage, increase blood circulation, and help break up fat deposits and fibrous bands that cause the dimpled appearance of cellulite.
No surgery, no scars – completely non-invasive with zero downtime
Works well on the stomach, thighs, arms, chin, and more
Get back to your routine right after the treatment.
A comparison between Fat Freezing, EMS, and V-Shape
(CRYOLIPOLYSIS)
Fat Freezing
At In2Shape, we understand that every body is unique—shapes, fat distribution, and goals all vary from person to person. That’s why Fat Freezing (Cryolipolysis) is tailored to you.
To achieve optimal results, treatments are typically spaced 6–8 weeks apart. This allows your body time to naturally eliminate the targeted fat cells before re-treating the area. Depending on the amount of fat present, you may require anywhere between 3 to 8 applications (or "freezes") on one selected area.
Preparation and aftercare play an important role in your results. It's essential to be well-hydrated—aim to drink at least 1L of water before your session and 1L or more afterward. This supports your lymphatic system in flushing out the crystallized fat cells. We also recommend avoiding alcohol for 48 hours prior to your treatment, as it can impact hydration and circulation.
After your session, we suggest taking it easy for the rest of the day. Avoid saunas, spas, ice baths, large amounts of caffeine and alcohol. Normal daily activities can typically be resumed the following day.
Your journey is personal, and we're here to guide and support you each step of the way.
(ELECTRO MAGNETIC SCULPTING)
EMS
Think of EMS (Electromagnetic Sculpting) as your body’s fast-track to tone and strength—like a gym workout, but smarter and more targeted.
Just like starting out at the gym, results with EMS take time. Most clients begin to notice changes within 6–8 weeks, as the body and muscles adapt and transform. While it’s not an instant fix, it’s an incredibly effective one—with the consistency to match.
For best results, we recommend:
2 x 30-minute sessions per week
Or, for busy schedules: 1 x 45-minute session per week
Once you've reached your desired results, you can switch to a maintenance plan with weekly, fortnightly, or even monthly sessions to keep your shape and strength on track.
Before and After Your Session:
Stay well-hydrated before and after treatment
Avoid having a full stomach just beforehand
The best part? You can get straight back to your day—no downtime needed
EMS is a powerful tool to help you sculpt, tone, and strengthen—perfect on its own or alongside your fitness and wellness journey.
(CELLULITE REDUCTION AND SKIN REJUVENATION)
V-Shape
The V-Shape is the perfect finishing touch to all your hard work—a true “icing on the cake” moment for your bodies journey.
This advanced treatment helps refine your results by gently smoothing the skin’s surface, minimising imperfections, and creating a more toned, polished appearance. It’s like a soft iron for your skin, helping to tighten, contour, and enhance definition.
To get the most out of your V-Shape experience:
A course of 8–10 treatments is recommended, spaced 7–14 days apart
Staying well-hydrated throughout the treatment period is key to supporting the body’s natural processes
Once you’ve reached your desired outcome, we recommend maintenance sessions every 4–9 months, or simply whenever you feel like your body needs a refresh.
The V-Shape is ideal for those wanting to smooth, tighten, and perfect their look—because every masterpiece deserves its final touch.
Dermaplaning
Dermaplaning is a gentle, non-invasive exfoliation treatment that leaves your skin smooth, radiant, and refreshed.
Using a medical-grade blade, the surface of the skin is carefully exfoliated to remove dead skin cells and fine vellus hair (often called “peach fuzz”). This process reveals a brighter, smoother complexion and allows for better absorption of skincare products and a flawless makeup application.
Dermaplaning is perfect for all skin types and involves no downtime—just instantly glowing, silky-soft skin.
Benefits of Dermaplaning:
Instantly smoother and brighter skin
Removes dead skin cells and peach fuzz
Enhances skincare absorption
Creates a flawless base for makeup
No downtime—just glow and go!
Treat yourself to the ultimate skin refresh—you’ll love how soft and radiant your skin feels.
Elim Mediheel pedicure
The Elim MediHeel Pedicure is a medical-grade, results-driven pedicure system designed to target dry, cracked heels and rough skin—while still giving you that luxurious, pampering experience.
Unlike traditional pedicures, MediHeel uses a chemical exfoliation process rather than manual filing or blades. This advanced system softens and removes hard skin effortlessly, revealing smooth, healthy feet without damage or discomfort.
Paired with a relaxing massage and beautifully polished toes, this treatment delivers both visible results and indulgent self-care.
Why You'll Love It:
Professional, results-focused foot care
Removes hard, dry, and cracked skin
Promotes healthier, smoother heels
Luxurious and relaxing treatment
Safe, hygienic, and blade-free
Your feet work hard—treat them to the care they deserve with the Elim MediHeel experience.
Nails - BIAB
As a Surmanti-trained nail technician, I’ve trialed and tested a wide range of products to ensure I’m offering only the best. I’m proud to use The Gel Bottle BIAB (Builder in a Bottle)—a high-quality builder gel designed to give you strong, long-lasting nails with a natural finish that lasts beautifully.
For colour, I work with trusted brands including Surmanti, Lola Lee, and The Gel Bottle, offering a collection of over 200 stunning gel polish shades—so there’s truly something for everyone.
Want to make your nails extra special? Add a touch of nail art for a unique, personal twist that showcases your style.
Whether you love a simple, classic look or something bold and creative, I’m here to bring your nail vision to life.
Spongilla pink needles - bio needling
Pink Needle Spongilla is a natural, plant-based skin renewal treatment.”
It’s made from freshwater sponges that contain microscopic spicules (tiny bio-needles). These spicules gently work into the skin to stimulate cell turnover, collagen production, and deep renewal—without machines or traditional microneedling.
Think of it as your skin being re-educated to repair itself.
What it helps with
Pink Needle Spongilla is amazing for:
Acne & congestion
Acne scarring
Pigmentation & sun damage
Fine lines & ageing skin
Dull, tired skin
Uneven texture
Large pores
one Bio-needling is equivalent to x3 traditional needling and even more peel treatments. Your skin's usual cell turnover has been sped up from over 28 days to just 7 so you'll see a noticeable improvement straight away.
What the treatment feels like
I explain it honestly but reassuringly:
You’ll feel a prickly, warm sensation during the treatment
It’s not painful, but you’ll definitely feel it working
That tingling can last for a few hours after and the skin can remain sensitive for a few days
No blood, no breaking the skin, no machines
Avoid sun and any lotions, (apart from the spongilla repair serum) the following day.
Its recommended to have 3 treatments in a row, two weeks apart, then continue to have one treatment every six weeks.
Red Light Therapy
Red Light LED therapy is a non-invasive, clinically supported skin treatment that uses specific wavelengths of red light to stimulate the skin at a cellular level. It is designed to promote collagen production, accelerate skin repair, and improve overall skin health — all without downtime or discomfort.
How it Works
Red light penetrates into the deeper layers of the skin, where it stimulates the mitochondria (the “energy source” of our cells). This process increases cellular energy (ATP production), encouraging the skin to repair, regenerate, and produce more collagen and elastin.
The result? Healthier, firmer, and more radiant-looking skin over time.
Benefits of Red Light LED Therapy
Stimulates collagen and elastin production
Reduces fine lines and wrinkles
Improves skin tone and texture
Supports wound healing and skin repair
Reduces redness and inflammation
Enhances overall skin radiance
Suitable for sensitive skin
What Does It Treat?
Red Light LED therapy can help improve:
Ageing and mature skin
Sun damage
Fine lines and wrinkles
Rosacea and redness
Mild acne and post-acne healing
Dull or tired-looking skin
What to Expect During Treatment
The treatment is relaxing and pain-free. A specialised LED device is positioned over the skin while you lie comfortably. Most sessions last between 20–30 minutes.
There is:
No heat damage
No downtime
No discomfort
You can return to your normal activities immediately after treatment.
Who Is It Suitable For?
Red Light LED therapy is safe for most skin types and is ideal for anyone looking to improve skin quality naturally without invasive procedures.
For optimal results, a course of treatments is usually recommended.
Microdermabrasion
Microdermabrasion is a non-invasive exfoliating treatment designed to gently remove dead skin cells, improve skin texture, and restore a brighter, smoother complexion.
It is a safe and effective way to refresh the skin, stimulate renewal, and enhance the absorption of active skincare products.
How It Works
Microdermabrasion uses a specialised device with either a diamond-tip head or fine crystals to carefully exfoliate the outermost layer of the skin. At the same time, a gentle vacuum action removes debris and stimulates circulation.
This controlled exfoliation encourages:
Faster cell turnover
Improved collagen stimulation
Smoother, more even skin texture
Healthier, more radiant skin
Benefits of Microdermabrasion
Brightens dull skin
Softens fine lines
Improves uneven texture
Helps reduce the appearance of mild acne scarring
Minimises the look of enlarged pores
Supports clearer skin
Enhances product penetration
What Does It Treat?
Microdermabrasion is ideal for:
Dull or tired-looking skin
Uneven skin tone
Congested pores
Mild acne and blackheads
Superficial pigmentation
Early signs of ageing
What to Expect During Treatment
The treatment is comfortable and typically lasts 30–45 minutes. You may feel a mild scratching sensation as the device moves across the skin, but it should not be painful.
After treatment, the skin may appear slightly pink and feel smoother and tighter. This usually settles within a few hours.
There is minimal downtime, making it an excellent “lunchtime” treatment.
Who Is It Suitable For?
Microdermabrasion is suitable for most skin types. However, it may not be recommended for very sensitive, inflamed, or active acne-prone skin. A consultation will determine if this treatment is right for you.
For best results, a course of treatments is often recommended.
LVL Lash lift
The LVL Lash Lift is a revolutionary treatment that enhances your natural lashes—lifting, lengthening, and adding volume without the need for extensions.
LVL stands for Length, Volume, and Lift. Using a gentle, low-maintenance process, your lashes are lifted from the root and set into place, giving you a wide-eyed, fresh look with beautifully curled lashes that last.
Perfect for those who want a natural, low-fuss alternative to lash extensions, the LVL Lash Lift is ideal for everyday beauty with no damage to your lashes.
How Long Does It Last?
Your LVL results will typically last 6 to 8 weeks, depending on your natural lash cycle and aftercare.
How Often Should It Be Done?
We recommend rebooking your lash lift every 6–8 weeks to maintain your lifted look and keep your lashes looking their best.
Say goodbye to mascara and hello to effortlessly beautiful lashes!
HD Brow lamination
HD Brow Lamination is the ultimate brow-sculpting treatment that gives your brows a fuller, fluffier, and more defined appearance by realigning the hairs into your desired shape.
This treatment smooths and sets the brow hairs in place, helping to correct asymmetry, tame unruly brows, or simply give the illusion of a bolder, lifted shape. It’s perfect whether you want a sleek, structured look or a soft, feathered finish.
How Long Does It Last?
Results typically last 6 to 8 weeks, depending on your natural hair growth and aftercare.
How Often Should It Be Done?
For best results, HD Brow Lamination can be repeated every 6–8 weeks, giving your brows time to rest and regrow between treatments.
Pair it with a tint and shape for the ultimate brow makeover!
Waxing and tinting
At In2Shape, we offer a full range of professional waxing and tinting services in a comfortable, private setting.
Whether you're after smooth, hair-free skin or defined, polished brows and lashes, our treatments are designed to enhance your natural features while keeping your comfort a top priority.
Enhance and define your natural beauty with tinting for lashes and brows. This quick and easy treatment gives long-lasting colour and shape, making your features pop with no makeup required.
Whether you’re prepping for a special occasion, maintaining your routine, or just treating yourself—everyone is welcome.